I always knew that I wanted to serve others when I grew up. I followed in my Dad’s footsteps and served through pharmacy practice, but in a non-traditional route—end-of-life care. It was here that I was exposed to powerful, yet tender, ways of caring for people at very difficult times in their lives. I had the opportunity to learn about the needs of the soul and how alternative therapies could make a significant difference. Doing this work I became acutely aware of the body-mind-spirit connection. 

Needless to say, my over 20 year pharmacy career expanded and included highly stressful positions that were overly demanding. I didn’t do well at creating boundaries. I was mentally and spiritually exhausted. I developed upper respiratory infections that took months for me to kick. I missed time with my loved ones and my friends. And there were times when I looked in the mirror and I didn’t quite know how I’d landed in this place and felt like my life was no longer my own. 

And then this happened. 

In May of 2017, shortly after getting married, I resigned from my career in pharmacy. To save myself, I left everything I knew and began to get rest in a way I probably hadn’t experienced since my 20’s. I was 42. And I had to figure out what my heart wanted to do. 

So, here I am, serving and providing space for busy women like you, to be strengthened, healed and empowered through transformative rest practices.